Tag: Self-Care During Quarantine

Self-Care During Quarantine: Ways to Stay Mentally and Physically Healthy

Self-care has always been important, but the COVID-19 pandemic has brought its importance to the forefront of our minds. With quarantines and social distancing guidelines in place, it can be easy to feel isolated, anxious, and overwhelmed. However, taking care of ourselves both mentally and physically is crucial during these uncertain times. 

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