Tag: sauerkraut
The Art of Fermentation: Mastering Homemade Sauerkraut
September 7, 2017
Fermentation has been around for centuries and is a process that has been used for preserving food and increasing its nutritional value. One of the most popular fermented foods is sauerkraut, which is made from finely shredded cabbage that has been fermented by lactic acid bacteria. Sauerkraut is not only delicious but also loaded with nutrients that can benefit your health. Making sauerkraut at home is a simple and rewarding process that allows you to customize the flavor to your liking.