In modern society, we are often taught to strive for more, to accumulate wealth and material possessions, and to keep up with the Joneses. But what if we told you that the key to happiness lies in doing the exact opposite? There is a growing movement known as “lifestyle downgrading” which promotes the idea of simplifying your life and living with less. This can mean downsizing your home, reducing your expenses, or even changing your job to work fewer hours.