Greening up your home: The best low light plants for cleaner air and a calm mind
January 19, 2023
Our homes are our sanctuaries and it’s important to keep them clean and healthy. One way to improve the health of our homes is by adding plants. Plants not only help purify the air, but they also bring a sense of calm to our busy lives. But what if you don’t have much natural light in your home? Fear not! There are plenty of low light plants that can still thrive and provide all the benefits of their sun-loving counterparts.
In this post, I’ll explore the best low light plants for cleaner air and a calm mind. From the classic Snake Plant to the stylish ZZ Plant, I’ll cover a variety of options that will help you green up your home, no matter how little natural light you have.
1. The benefits of low light plants in the home
Adding low light plants to your home doesn’t just add aesthetic appeal, it also has numerous health benefits. Plants are natural air purifiers, and studies have shown that they can remove up to 87% of toxins in the air within just 24 hours. This is particularly important in homes where the windows are rarely opened, and the air quality can become stagnant.
Low light plants are also beneficial for our mental health. Studies have shown that spending time in nature and green spaces can reduce stress and anxiety levels. Having plants in the home, even if they’re just small low light ones, can provide a sense of calm and tranquility.
In addition to their air purifying and mental health benefits, low light plants are also very low maintenance. They don’t require direct sunlight, and they can survive in areas with little natural light. This makes them perfect for those who live in apartments or homes with limited access to natural light or for people who don’t have a lot of time to devote to plant care. In short, low light plants are the perfect addition to any home, no matter how busy or hectic your lifestyle may be.
2. How low light plants can improve air quality
Indoor air pollution is a significant issue, and according to the Environmental Protection Agency, indoor air can be up to 5 times more polluted than outdoor air. This is especially true in homes or offices with poor ventilation or when the air conditioning or heating systems are not regularly maintained.
Low light plants, which are known for their ability to thrive in low light conditions, can help improve indoor air quality. They do this by absorbing pollutants like formaldehyde, benzene, and carbon monoxide, which are commonly found in household products like cleaning supplies, paints, and carpets.
Some of the best low light plants for cleaner air include the snake plant, spider plant, peace lily, and the Chinese evergreen. Each of these plants is easy to care for, and they require minimal attention and light to grow, making them perfect for indoor spaces with little natural light.
In addition to improving air quality, these low light plants have been shown to have a calming effect on the mind. Studies have found that just being around plants can reduce stress levels and improve mood. So not only are these plants great for your health, but they can also help create a more relaxing and inviting atmosphere in your home or office.
3. The impact of low light plants on mental health
Apart from their air-purifying effects, low light plants can also have a positive impact on your mental health. Studies have shown that keeping plants in your home can reduce stress and anxiety levels, and promote a sense of calmness and relaxation. This is because plants have a calming effect on the mind and can help improve mood and concentration levels.
Low light plants, in particular, are great for spaces that don’t receive a lot of natural sunlight, such as bathrooms, bedrooms, and offices. These plants are low maintenance, easy to care for, and can thrive in dimly lit environments.
Some of the best low light plants for mental health include the snake plant, spider plant, peace lily, and bamboo palm. These plants are not only great for your wellbeing, but they also add a touch of greenery and life to any room they are in.
So, if you’re looking to improve your mental health and add some greenery to your home, consider investing in some low light plants. They are an affordable and effective way to transform any space into a calming oasis.
4. The importance of plant care for optimal benefits
When it comes to the benefits of indoor plants, the level of care you provide matters just as much as the type of plant you choose. In fact, proper plant care is crucial for optimal benefits.
For instance, it’s important to keep your plants clean. Dust and debris can accumulate on the leaves, hindering the plant’s ability to absorb sunlight and conduct photosynthesis. Dust can also attract pests that can harm the plant.
Watering is another important aspect of plant care. Overwatering can lead to root rot, while underwatering can cause dehydration and wilting. Be sure to research the specific watering needs of each plant you have and set a consistent watering schedule to keep them healthy.
Plants also require the right amount of light. While low light plants can thrive in shadier areas, they still need access to some natural light. Be mindful of the location of your plants and rotate them periodically to ensure they receive adequate light.
Finally, be sure to prune your plants. This not only keeps them looking neat and tidy but also encourages new growth and prevents overcrowding. With proper care, your indoor plants can provide a variety of benefits, including cleaner air, a calmer mind, and a more inviting living space.
5. Top 5 low light plants for cleaner air and a calm mind
Plants not only add aesthetic appeal to your home, but they can also contribute to a calm and relaxing environment. Indoor plants are known to have a positive impact on our mental and physical well-being. They can reduce stress, improve air quality, and boost productivity.
However, not all of us have access to abundant natural light, which makes it challenging to choose plants that can thrive in low-light conditions. Fortunately, there are several low light plants that can grow in dimly lit rooms and still provide the same benefits.
Here are the top 5 low light plants that can improve air quality and help you relax:
1. Snake Plant – also known as mother-in-law’s tongue, can absorb toxins such as formaldehyde and benzene from the air.
2. Spider Plant – known for its air-purifying qualities, the spider plant is easy to care for and can grow in various light conditions.
3. Peace Lily – this plant can thrive in low light and can help filter out pollutants such as formaldehyde, benzene, and trichloroethylene.
4. English Ivy – this plant is known to reduce airborne mold and can be an excellent addition to your bedroom.
5. Bamboo Palm – this plant can grow up to 12 feet tall and is great for removing harmful toxins such as benzene and trichloroethylene from the air.
Adding these low light plants to your home not only helps improve air quality but can also create a tranquil environment for you to relax and unwind.
6. How to choose the best low light plants for your space
Choosing the right low light plants for your space is essential for creating a healthy and peaceful environment. When picking plants, consider the amount of natural light your space receives throughout the day. If your space is dimly lit or has no natural light, then low light plants are a great option. These plants can thrive in areas with only artificial light sources, such as fluorescent bulbs, making them a popular choice for indoor spaces like offices and apartments.
Another important factor is the size of your space. If you have a small area, then it’s best to choose plants that are small and compact, such as spider plants or peace lilies. On the other hand, if you have a larger space, then you can opt for larger plants like the snake plant or the fiddle leaf fig tree.
It’s also important to consider the maintenance and care required for each plant. Some low light plants require minimal watering and can survive in low humidity environments, while others need regular watering and thrive in more humid conditions. Make sure to do your research before purchasing any plants to ensure that they are a good fit for your lifestyle and the conditions of your space. By choosing the right low light plants, you can create a beautiful and calming environment while also improving the air quality in your home or office.
7. Tips for decorating with low light plants
Decorating with low light plants can be a great way to add some greenery to your home without having to worry about too much sunlight. Here are some tips to help you decorate with low light plants:
1. Choose the right plant: Not all low light plants are the same. Some require more water, while others need less. Make sure you choose a plant that fits your lifestyle and the environment in which it will live.
2. Mix and match: Don’t be afraid to mix and match different types of plants. This will create a more interesting and dynamic display.
3. Use a variety of containers: Using different containers can add visual interest to your display. Try using a mix of planters, baskets, and pots.
4. Play with height: Use plants of different heights to create depth and texture. Place taller plants in the back and shorter plants in the front.
5. Create a focal point: Choose a standout plant and make it the focal point of your display. This will draw the eye and create a sense of balance.
6. Group plants together: Grouping plants together can create a more cohesive display. Try grouping plants of similar colors or textures.
By following these tips, you can create a beautiful and calming environment with low light plants. Not only will they add some green to your home, but they will also help purify the air and improve your overall well-being.
8. Caring for low light plants: watering, fertilizing, and pruning
Caring for low light plants is essential for ensuring they continue to thrive in your home. Watering, fertilizing, and pruning are the three key aspects of plant care that you should focus on.
Firstly, watering is important but it’s important not to overwater your plants. Overwatering can cause root rot and can kill your plant.
A good rule of thumb is to stick your finger into the soil about an inch or two down and if it feels dry, then it’s time to water. Be sure to use room temperature water and water the soil rather than the leaves.
Secondly, fertilizing your low light plants is important to ensure they receive the necessary nutrients to continue to grow and thrive. Choose a liquid fertilizer that is appropriate for your type of plant and follow the instructions on the packaging. Don’t over-fertilize as this can lead to salt buildup in the soil, which can be harmful to your plant.
Lastly, pruning your low light plants is important to remove any dead or damaged leaves, and to shape the plant to ensure it looks its best. Use sharp pruning shears and cut just above the node where the leaf stems meet the main stem. This will encourage new growth in your plant.
By following these simple steps, you can ensure your low light plants continue to thrive and bring a touch of nature into your home.
9. Common problems with low light plants and how to fix them
Low light plants are a great way to bring some greenery and life into your home while also improving air quality and promoting a sense of calm. However, like any plant, they can face some common problems, especially if they’re not getting enough light. One of the most common issues is yellowing leaves, which can be a sign of overwatering or poor drainage. To fix this, make sure your plant is in a well-draining pot and cut back on watering.
Another issue with low light plants is legginess or stretching, where the plant grows tall and thin, searching for more light. To combat this, try rotating your plant every few days to ensure all sides get some light, or consider supplementing with a grow light if possible.
Pests can also be a problem with any plant, and low light plants are no exception. Keep an eye out for common pests such as spider mites or mealybugs, and treat them promptly with an insecticidal soap or neem oil.
Finally, be mindful of the type of soil you’re using for your low light plants. Many common potting mixes can be too heavy or retain too much moisture, which can lead to root rot. Consider adding perlite or sand to your mix to improve drainage, and make sure to let the soil dry out slightly between waterings. By being aware of these common problems and taking steps to address them, you can keep your low light plants thriving and looking their best.