Eco-friendly and comfortable: The best sustainable running shoes of the year
March 26, 2023
In recent years, the fashion industry has shifted its focus toward sustainability and the environment. As a result, many brands are now producing eco-friendly and sustainable products, including running shoes. These shoes are not only good for the planet but also for runners who are looking for comfort, performance, and durability.
In this post, I’ll take a look at some of the best sustainable running shoes currently available on the market. From recycled materials to innovative designs, I’ll cover all the features that make these shoes stand out. So, if you’re a runner who cares about the environment and wants to make a difference, read on to discover the best sustainable running shoes of the year.
1. Why sustainable running shoes are important
Sustainability has become one of the most critical aspects of our lives today, and it’s no exception when it comes to running shoes. Sustainable running shoes are shoes that are made with materials that have a lower carbon footprint while reducing waste and promoting a healthier environment.
The importance of sustainable running shoes cannot be overstated. The fashion and textile industry is one of the biggest contributors to pollution globally. It’s essential to consider how you can help reduce this impact when purchasing your running shoes. Sustainable running shoes are a great way to do your part in saving the environment while enjoying the sport you love.
Another important aspect of sustainable running shoes is their durability. They’re made to last longer than traditional running shoes, which means you’ll be able to enjoy them for an extended period. Traditional running shoes are often made from synthetic materials that wear out quickly, leading to more waste and pollution. Sustainable running shoes are more durable and made with high-quality materials that last longer.
In summary, sustainable running shoes are important because they help reduce the impact of the fashion industry on the environment while promoting a healthier planet. They’re also more durable than traditional running shoes, which means you’ll save money while enjoying your favorite sport. So, when it comes to selecting new running shoes, consider the sustainability aspect and make a conscious decision to save the planet.
2. What features make a running shoe eco-friendly?
When it comes to eco-friendly running shoes, the materials used in their construction play a huge role in determining their sustainability. The most common materials used to make running shoes are synthetic fabrics, rubber and foam. However, eco-friendly running shoes are made using sustainable materials like recycled plastic, natural rubber, hemp, and organic cotton. These materials are biodegradable and less harmful to the environment than the traditional materials.
Another feature that makes a running shoe eco-friendly is the manufacturing process. Eco-friendly running shoes are produced using low-emission or no-emission methods that release fewer greenhouse gases into the atmosphere. This means that they have a smaller carbon footprint than traditional running shoes.
Durability is also a key feature of eco-friendly shoes. Since these shoes are designed to be sustainable, they are built to last. They are made with high-quality materials that can withstand wear and tear, and are often repairable. This makes them a great investment for runners who are conscious of their impact on the environment.
In summary, eco-friendly running shoes are characterized by sustainable materials, low-emission manufacturing processes, and durability. By choosing these shoes, runners can reduce their carbon footprint and contribute to a healthier planet.
3. Top sustainable materials used in running shoes
Many running shoe brands are now using eco-friendly and sustainable materials in their products, making it easier for runners to make more environmentally conscious choices when buying their shoes.
One of the top sustainable materials used in running shoes is recycled polyester, which is made from recycled plastic bottles. This material is used in the upper part of the shoe and is not only eco-friendly but also durable and comfortable.
Another popular material used in sustainable running shoes is organic cotton. This material is grown without the use of harmful pesticides and chemical fertilizers, making it both sustainable and better for the environment. It is commonly used in the lining of the shoe to provide a comfortable and breathable experience for the runner.
Cork is also a sustainable material commonly used in running shoes. It is a natural, renewable, and biodegradable material that is lightweight, comfortable, and durable. It is often used in the footbed of the shoe, providing a soft cushioning and support for the feet.
Finally, recycled rubber is also a sustainable material used in running shoes. The rubber is gained from old tires, and then processed and used to create the outsole of the shoe. This reduces the amount of waste going to landfills and helps to reduce the environmental impact of the shoe.
By using sustainable materials in running shoes, brands are not only helping to reduce their environmental impact but also providing runners with comfortable and durable shoes that can help them perform at their best.
4. Top 5 eco-friendly running shoes of the year
Sustainability is the buzzword of the moment and it’s easy to see why. With the world facing a climate crisis, it’s more important than ever to make sustainable choices. When it comes to running shoes, there are plenty of eco-friendly options available that don’t compromise on comfort or performance.
Here are the top 5 eco-friendly running shoes of the year:
1. Adidas Ultraboost DNA Loop: Made from recycled materials, including discarded fishing nets and plastic bottles, the Ultraboost DNA Loop is a stylish and comfortable shoe that’s great for both running and everyday wear.
2. Nike Air Zoom Alphafly NEXT Nature: The Nike Air Zoom Alphafly NEXT Nature is a high-performance shoe that’s made from sustainable materials, including recycled polyester and rubber.
3. On Running Cloudrock: The On Running Cloudrock is a trail shoe that’s made from recycled polyester, making it a great choice for runners who love to hit the trails while also caring for the planet.
4. Brooks Levitate 3: The Brooks Levitate 3 is a comfortable and responsive shoe that’s made from sustainable materials, including recycled polyester and rubber.
5. Reebok Floatride Energy 3: The Reebok Floatride Energy 3 is a lightweight and flexible shoe that’s made from sustainable materials, including algae-based foam and recycled polyester.
When it comes to choosing an eco-friendly running shoe, it’s important to consider the materials used, as well as the sustainability practices of the brand. By choosing a sustainable running shoe, you’ll not only be doing your bit for the planet, but you’ll also be investing in a high-quality shoe that will last you for years to come.
5. Product review and comparison of each shoe
Let’s take a closer look at some of the most sustainable running shoes of the year. Here’s a product review and comparison of each shoe:
1. Adidas UltraBoost 20: Made with recycled ocean plastics, this sustainable running shoe is not only eco-friendly, but also provides a comfortable and cushioned ride. The shoe’s upper is made with Primeblue, a high-performance recycled material, while its midsole is made with the brand’s innovative Boost technology, providing energy return with each stride.
2. Nike Air Zoom Pegasus 38: This shoe is made with at least 50% recycled content by weight, including recycled polyester in the upper and Nike React foam in the midsole. The shoe also features a Zoom Air unit in the forefoot for added cushioning and responsiveness.
3. Reebok Forever Floatride Energy 2: Made with a sustainable EVA foam midsole, this shoe offers a lightweight and bouncy ride. The upper is made with a blend of recycled polyester and Reebok’s signature Flexweave material, providing durability and breathability.
4. Brooks Levitate 4: This shoe features a DNA Amp midsole, made with a sustainable polyurethane foam that provides energy return with each step. The upper is made with a sustainable mesh material, allowing for breathability and comfort during long runs.
5. Saucony Jazz 81 Eco: Made with sustainable materials such as recycled polyester and natural rubber, this shoe offers a retro-inspired design with modern sustainability. The shoe’s midsole is made with a combination of EVA foam and Saucony’s signature PWRFOAM, providing cushioning and responsiveness.
Each of these sustainable running shoes offers a unique combination of eco-friendliness, comfort, and performance. Consider which features are most important to you when choosing your next pair of running shoes.
6. How to choose the right eco-friendly running shoe for you
When it comes to choosing an eco-friendly running shoe, there are a few things to consider. Here are some tips to help you make the right choice:
1. Look for sustainable materials: The most common sustainable materials used in running shoes are recycled polyester, organic cotton, and natural rubber. Look for shoes that use these materials in their construction.
2. Check the manufacturing process: Sustainable manufacturing processes reduce energy consumption and waste. Look for brands that use eco-friendly manufacturing processes.
3. Consider the durability: Durable running shoes last longer, which means you’ll be buying fewer shoes over time. Look for shoes that are made with durable materials and construction.
4. Look for certifications: Many brands will have certifications that prove they are eco-friendly. Look for certifications such as Bluesign, GOTS, and Fair Trade.
5. Consider the end of life: When your shoes have reached the end of their life, what will happen to them? Look for brands that offer recycling programs or have biodegradable components.
By considering these factors when choosing your eco-friendly running shoes, you can ensure that you are making a positive impact on the environment while also enjoying comfortable and high-performing running shoes.
7. Tips for maintaining and caring for your sustainable shoes
Congratulations on making the switch to sustainable and eco-friendly running shoes! Now that you have your new kicks, it’s important to know how to maintain and care for them properly to ensure they last as long as possible.
First and foremost, it’s important to keep your shoes clean. Use a soft brush and gentle soap to clean any dirt or stains from the surface of the shoes. Avoid using harsh chemicals or bleach as this can damage the materials and affect the integrity of the shoe.
It’s also important to air out your shoes after each use. This will help to prevent bacteria buildup and odors from setting in. Remove the insoles and let them air out separately as well. If your shoes are particularly wet or sweaty, stuff them with newspaper or paper towels to absorb the moisture.
Avoid machine washing or drying your sustainable shoes as this can damage the materials and affect the shape of the shoe. Instead, let them air dry naturally at room temperature.
Lastly, it’s important to store your shoes properly when not in use. Keep them in a cool, dry place away from direct sunlight and moisture. Avoid leaving them in a hot car or in a damp gym bag.
By following these tips for maintaining and caring for your sustainable running shoes, you can ensure they last for many miles to come while also doing your part for the environment.
8. Other ways to make your running routine more sustainable
Aside from choosing the best sustainable running shoes, there are other ways to make your running routine more sustainable. One of the most significant ways is to reduce your carbon footprint by choosing a running route that is closer to home or work. By doing so, you can reduce the amount of fuel consumed when traveling to and from your running location.
Another way to make your running routine more eco-friendly is by using reusable water bottles instead of disposable plastic bottles. Not only will you be reducing plastic waste, but reusable water bottles also come in various sustainable materials such as stainless steel, glass, and even bamboo.
You can also consider using eco-friendly running gear made from sustainable materials such as bamboo, organic cotton, or recycled polyester. These materials not only reduce the carbon footprint but are also comfortable to wear and durable.
Finally, consider running with a group or partner to reduce the carbon footprint and make your running routine more social. You can also join running groups that organize eco-friendly running events with a focus on reducing waste and promoting sustainability.
By incorporating these sustainable practices into your running routine, you are not only helping to reduce your carbon footprint, but also contributing to a healthier planet for future generations.
9. The future of sustainable running shoes
The future of sustainable running shoes is exciting and promising. With advancements in technology, sustainable materials, and a growing awareness of the impact of fashion on the environment, sustainable running shoes are becoming increasingly popular.
Brands are experimenting with new materials such as recycled rubber, ocean plastic, and even plant-based materials, offering a range of eco-friendly options for runners. These sustainable materials not only reduce waste but also provide comfort and durability for runners.
In addition to using sustainable materials, brands are also incorporating innovative technologies such as 3D printing, which allows for a more efficient production process and a reduction in waste.
Furthermore, brands are also embracing circular economy models, where shoes can be recycled and repurposed for future use, reducing the amount of waste that ends up in landfills.
As consumers become more environmentally conscious, the demand for sustainable running shoes will continue to grow, and brands will need to adapt and innovate to meet this demand. The future of sustainable running shoes is bright, and we can expect to see more eco-friendly and comfortable options in the years to come.